Monday, January 09, 2006

Yoga For You

01/08/06 - Warrior Pose 3

01/01/06 - Uttanasana (intense stretch pose)

12/25/05 - Bridge Pose

12/17/05 - Standing Eagle Pose

12/11/05 - Half Moon Pose

12/4/05 - Chair Hamstring Stretch

11/27/05 - Virabhadrasana (warrior pose)

11/20/05 - Utkatasana (fierce pose)

11/13/05 - L-shaped pose

11/6/05 - Eagle Pose

10/30/05 - Chair Shoulder Stretch

10/23/05 - Sitting Chair Twist

10/16/05 - Downward-Facing Dog Pose

10/9/05 - Tree Pose

10/2/05 - Cow Faced Pose

9/25/05 - Bound finger pose

* * *

For Ray Madigan, an Iyengar yoga practitioner for 13 years, "The great thing is yoga has become popular, and the bad thing is yoga has become popular."

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