Tuesday, March 18, 2008

Thoughts can make you healthy

Some people still are surprised to discover that thoughts can control physical sensation. “The body responds to mental input as if it were physically real,” explains Larry Dossey, a physician and an advocate for mind-body study since the 1980s. “Images create bodily changes—just as if the experience were really happening. For example, if you imagine yourself lying on a beach in the sun, you become relaxed, your peripheral blood vessels dilate, and your hands become warm, as in the real thing.”

Similarly, under clinical hypnosis, someone who is told he is being touched by a red-hot object often will produce a burn blister, even though the object touching him was at room temperature.

* * * (also)

Foods that help you lose weight

How to live to 100

-- from Parade, March 9, 2008

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