Oftentimes we unknowingly hold on to little, obsessive habits that
cause us a great deal of stress and unhappiness. Even when we feel that
something is wrong, we fail to seek the changes we need to make and
instead cling to what’s not working, simply because it’s what we’re
accustomed to.
It’s time to make a change. It’s time to give up the habits that no
longer serve your well-being and embrace the positive changes you need
to be happy.
1. Worrying
2. People-Pleasing
3. Procrastinating
4. Living in the past
5. Looking past the present
6. Judging others
7. Comparing yourself
8. Shame
9. Laziness
10. Fear
11. Need to be busy
[via Alvin]
I'm worried that I won't be able to get rid of these habits, but I need to do this to make other people happy. Maybe I'll do it later. I used to have less of these habits, I'll have to work on it later. At least I'm not as bad as some people. But I'll never be as good as others. I really hate to admit I'm guilty of a lot of these habits. But I don't feel like working on them right now. It's kind of scary trying to change things - things don't seem that bad to me. So I think I'll go out and take my mind off it.
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