Six Super Foods

[8/10/06] Foods for long life.

[9/7/05] Two years ago British scientists proposed the "Polypill," a cocktail of six known drugs that, they claimed, would slash the risk of heart attack and stroke by 80 percent if taken daily.

Now meet the "Polymeal," six foods that, eaten regularly, could cut heart disease risk by 76 percent—without drugs. Dutch scientists proposed the diet in fun to show that healthy nutrition can protect your heart as well as drugs can. But they designed the meal by studying scads of research, so it really could add years to your life.