When Laurie Steelsmith finished writing the book she'd always wanted to read, it turned out to be a 404-page guide to women's health from both the Eastern and Western perspectives.
But Steelsmith can summarize the book — "Natural Choices for Women's Health" (Three Rivers Press, paper, $15.95) — in four points that she calls "the four foundations" of good health: diet, exercise, emotional/spiritual well-being and detoxification.
Or perhaps in one word: choices.
2 comments:
Excellent book and I recommend it to every woman who wants to create great health.
Great book! Every woman should have who wants to create great health!
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