Unclassified Information

3/27/26 - I watched a YouTube video by Dr. Eric Westman about statins.  He advocates keto .  Westman is an Associate Professor of Medicine ...

3/20/26 - Chuck Norris   Norris 3/6/26 - Colleen Hanabusa 2/27/26 - Neil Sedaka 2/16/26 - Robert Duvall 1/13/26 - Scott Adams

Circular Start from one side of the room and work your way around, organizing one space before moving on to the next.  Lorie and Linda took ...

12/28/25 - Hail and Farewell : a tribute to those we lost in 2025 12/17/25 - Gil Gerard 12/14/25 - Rob Reiner 12/4/25 - Cary-Hiroyuki Tagawa...

The band that helped define a generation of local music is celebrating its 50th anniversary with an upcoming concert beneath the moon and s...

Good teachers are gifted at making valuable, lasting impacts on their students’ lives, and there are quite a few traits that research sugge...

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6/29/25 - make your serve feel effortless 6/15/25 - 4 tips to improve your serve

[8/31/23] Dan Buettner, the man who popularized the idea that there are five Blue Zones around the world where people live some of the longe...

President Trump recently ordered the U.S. Mint to stop producing pennies, for a simple-sounding reason. Each penny, he said, has “literally ...

the poorer nations of the world have never stopped being receptacles for the West’s ever-proliferating rubbish. The situation now is, in man...

 3/2/25 - rare celebrity photos

The San Quentin Rehabilitation Center, a correctional facility located on the shoreline of the San Francisco Bay, seems an unlikely place to...

The animal kingdom has a lot to say about the things that can keep us alive longer than we deserve. Take the story of the longest living tra...

12/29/24 - Linda Lavin 12/16/24 -  Anita Bryant 12/10/24 - The Amazing Kreskin 12/10/24 - Michael Cole 11/26/24 - Jim Abrahams 11/25/24 -  H...

A feature story on Sammo Hung from The Hollywood Reporter Tokyo: Kung Fu Legend Sammo Hung on His Seven-Decade Career, Working With Bruce L...

7/13/24 - positive thinking 7/13/24 - Eastern proverbs 7/9/24 - advice from centenarians 7/9/24 - Einstein's rules of life 6/26/24 - fo...

Most of us can only handle stacking, storing and stepping over our stuff for so long before we start to feel claustrophobic. We go on a cle...

Pat Sajak hosted his final episode of Wheel of Fortune on Friday, and took time to thank the viewers of the enduringly popular game show he’...

[5/26/24]  This ia a two year old article  that popped up on my phone titled "The beginner's guide to Star Trek: what to watch firs...

Science proves there are six ways you can learn and retain something faster. 1. TEACH SOMEONE ELSE (OR JUST PRETEND TO) If you imagine that...

 Google Maps can remember where you parked

We all love a deal and it doesn't get much better than free.  There's a growing number of neighborhood free exchange apps and websit...

1/11/24 - well my entry got unpublished again.  It must be due to a link I included.  But I don't know which one.   All the links look l...

[6/6/10 9:03 PM] Hercules and Xena were two of my favorite TV shows when they aired over a decade ago. I think I liked Hercules/Xena becaus...

12/31/23 - Shecky Greene 12/26/23 - Tom Smothers 12/12/23 - Andre Braugher 12/8/23 - Ryan   O'Neal 12/6/23 - Norman Lear 12/1/23 - Sandr...

I often write about restaurants that shined brightly in our island skies, but, sadly, are no longer with us. This time, I decided to do some...